Awareness Through Movement

Welcome to our Fall 2026 Awareness through Movement classes!

Here is a chance to deepen connection with self and presence, expand awareness within and without, soften old habits and energize new ways of being and acting in the world.

Hope you can join us!

This term, Arnie will be teaching three lessons while Diane is away. Note no class on Thanksgiving Monday. We look forward to seeing you soon!

Warmly,

Diane Lade.