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  • Winter 2026 ATM Classes
    Greetings, friends, and I hope your holidays have been restorative. As we welcome 2026 and the return of more light! Classes will be starting Monday, January 12th! Hope to see you then, live or on Zoom! Live classes on MONDAY Mornings at 11:00 AM – 12:OO noon Online Zoom classes are on MONDAY Afternoons at … Continue reading Winter 2026 ATM Classes
  • Moving Beyond Our Limited Selves
    The spiritual challenge of our era is the urgent need for humans to free themselves from our collective ego tunnel. War, violence, greed, environmental damage, and inequality stem from the spiritual poverty and alienation caused by our ego’s dominance over us. Lessening the influence of our ego will allow us to strengthen our capacity for … Continue reading Moving Beyond Our Limited Selves

Quick Links

An interview with Arnie on his new book by Jeff Haller, Ph. D., from https://www.feldenkraisfirst.com/

Client Comments

My lower back has stopped spasming and I’ve been able to cease medicating it. …I move with more ease [and have] new techniques for relaxation.

Last Friday’s lesson with the tongue has given me a wonderful way of going to sleep. It almost happened in class. Your voice kept pulling me back. My body was as completely relaxed as I can remember.

[Diane is] very good at presenting the theory and explaining how the method works.

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