Awareness Through Movement classes

Fall 2026

Classes Start September 14, 2026 !

Greetings, friends, and I hope your summer holidays have been restorative!

Classes will be starting Monday, September 14! Hope to see you then, live or on Zoom!

Live classes on MONDAY Mornings at 11:00 AM – 12:OO noon

Online Zoom classes are on MONDAY Afternoons at 4:30 – 5:30 PM

All classes run until November 23rd, 10 classes in total.

No class for Thanksgiving Monday, October 12th.

One other admin detail; please correspond, register and pay through this email address: adlade@shaw.ca

I look forward to continuing our explorations and awakenings together!!

Diane Lade