Health and Movement Resources

Latest Posts

  • Winter 2021 ATM Classes
    A delightful variety of functional movement explorations  to awaken and enliven your brain, your body and your life! Mondays 4:45-5:45pm, Jan 11 – Feb 15,  6 classes, sliding scale $40 – $120
  • New Client Announcement
    Arnie Lade is not taking NEW clients at this time, his practice is currently full.